Adult attention self-checks
Free adult ADHD self-check: 24 questions, four patterns
Reflect on attention, restlessness, impulsivity and organisation in everyday life.
- 24 questions
- 6 min
- Free, no sign-up
- Self-check
Results on screen · no email
6-question ASRS screener · 2 min The published screener, scored against its authors’ point.
The published screener is a separate page: ASRS v1.1 Adult ADHD Screener (6 Questions) — six questions from 2005, scored the way their authors describe.
If you are in crisis, call or text 988 in the US and Canada, call Samaritans on 116 123 in the UK and Ireland, or find a local line at findahelpline.com.
About this test
Answer 24 everyday statements about attention drift, restlessness, impulsivity and organisation. The result shows four named patterns separately and takes about six minutes.
What this test looks at
- Attention Drift · 6 statements
- Restlessness · 6 statements
- Impulsivity · 6 statements
- Executive Organisation · 6 statements
- Time
- 6 minutes
- Questions
- 24
- Result
- a score for each pattern
- Time frame
- Answer for the last six months, across work or study, home and time with other people, not for one unusual week.
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